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Keep your teeth beautiful with these easy tips!


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At Bhat Dental Associates we know the beautiful results you get after a professional clean… here is how you can keep your teeth looking beautiful until your next appointment!

At Bhat Dental Associates , we know that maintaining your oral health is key to possessing beautiful and healthy teeth to last a lifetime. Since it has been found that dental issues are often associated with other health conditions, it is also important to maintain oral health to safeguard your body, too!

We know there are a lot of products out there that we could recommend, but we also know that many Americans are searching for an answer that isn’t loaded with chemicals. That is why we have compiled these tips that can be performed at home, without the need for any harmful substances! Continue reading to discover how you can keep your mouth in good health between visits to our practice.

Eat healthy to keep your mouth healthy…

By consuming crunchy natural foods such as apples and celery, you are automatically cleaning your teeth! This is due to their acidic nature, and the crunchier the food, the cleaner your teeth will become. So be sure to eat good, healthy food such as fruits and vegetables to enhance your oral health and your total health, too!

Eating strawberries has also been found to help whiten teeth, as their acidic level and abrasive texture helps to remove bacteria accumulation and effectively whiten the smile! Make sure to rinse your mouth after consuming strawberries – they may help your teeth but their dense color may hinder your attempt!

Consume more dairy…

It has been found that dairy foods such as cheese, milk and other products contain important minerals that work to strengthen teeth and also enhance their appearance! Stronger enamel means stronger teeth and more protection against tooth decay.

Use a straw…

At Bhat Dental Associates, we recommend to abstain from soft drinks, sweetened foods and other consumables that have an impact on your smile. If you do not wish to cut these foods out, then use a straw to minimize the contact sugar has against your teeth. By sipping on a straw the sugars travel straight to the tongue and bypass the teeth – keeping your teeth clean and healthy.

Avoid over-the-counter tooth whitening products…

Many patients talk about over-the-counter tooth whitening products.However we recommend refraining from giving into the temptation of low-cost, easy tooth whitening systems. At Bhat Dental Associates , our dental professionals are trained to discover the source of your tooth discoloration, and recommend treatment to expertly brighten your smile.

Some tooth discoloration is caused by a damaged nerve inside the tooth, which would be impossible to solve with over-the-counter tooth whitening products!

Our tooth whitening solution…

We are dedicated to helping you achieve the smile of your dreams, and as such provide a superior tooth whitening treatment. If you have tried the above hints and tips and have had no luck, book an appointment at Bhat Dental Associates ,so we can examine your teeth and find the source of your discoloration. Our treatment consists of utilizing a safe bleaching product that dramatically lightens your smile. Our treatment is fast and effective, allowing you to have the smile of your dreams!

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